The BEE ACTIVE™ facility is a fast, friendly, digitally connected, interactive, QR-coded, all-in-one, safe space ideal for the exercise newcomer through to the advanced athlete. Our HIIT (High Intensity Interval Training) and group programs are coached by certified international instructors.

BEE ACTIVE™ introduces the new post-pandemic era of fitness far beyond the traditional ‘big box’ gym model.

We see a future for innovative brands with digital-driven fitness content, cinematic features, qualified HIIT and group instructors, data analytics, connected management tools, and within a spirit of community development.

IntenZ1 is 45 minutes of a full body workout, focused on endurance training, strength and explosive power.  IntenZ1 is home to 8 different workout stations. At each station, you will find equipment prepared for 8 different set of exercises & movements. Such as; The Tank, battle ropes, core bags, kettlebells & weight lifting equipment….,  as the class moves after completion of each exercise, the dynamic movement changes at each station making it fun & challenging for you, all the while working in-sync to colored lights that sets the power mood & tone of the workout, accompanied by upbeat dance music that keeps the pump on & sets the rhythm for a fun & motivating class.

Zone 2. Combat Z2 – 50

Zone 2 is our Combat HIIT Zone-50min, combining mixed martial arts (MMA), with intense cardio and dynamic strength training, it is a high intensity interval training (HIIT) boutique-style class synced to “up-beat, motivational” dance music, training targets the entire body, it offers the ultimate full-body workout to challenge the body & mind.

In Zone2 you will get three specific workout areas with exercise stations. At each station, you will find equipment for a specific challenge. For example, treadmills at the cardio HIIT area, a weight bench in the strength HIIT area & suspended punch and core bags for mixed martial arts(MMA) in our combat HIIT area. Participants move between these dynamic HIIT stations; with power running, anaerobic lifting weights ,  dynamic boxing & martial arts(MMA), each for three (3)minute explosive intervals at each station all the while, different colored lighting sets the tone  & mood of your  workout, upbeat dance music keeps the pump on & sets the rhythm for a fun & motivating class.…, Combat-Power – 50 minutes

Zone 3. Grit^™ Z3 – 30

Les Mills GRIT workouts is our game changer.  3 different dynamic 30min challenges ; Strength / Cardio / Athletic. It is designed for those who seek next level challenges to bring him/her-self up to the next level of high performance & fitness.

LES MILLS GRIT ^™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Learn More

LES MILLS GRIT ^™ Cardio: is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.
Learn More

LES MILLS GRIT^™ Athletic: is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.
Learn More

All classes have inspirational upbeat music playing setting the rhythm & timing for a fun gritty pumped-up rewarding workout – Grit^™ – 30

​